Authors

1. Ludwig , Rebecca
2. Rippee , Michael
3. D’Silva , Linda
4. Radel , Jeff
5. Eakman , Aaron M.
6. Beltramo , Alvin
7. Drerup , Michelle
8. Siengsukon , Catherine

Abstract

CBT-I reduces insomnia in individuals with concussions, and improved sleep was associated with lower postconcussion and mood symptoms. These effects were maintained 6 to 12 weeks following the intervention.