Keywords

gratitude journal, journaling, mental health, positivity, self-care

 

Authors

  1. Cumella, Kelly MSN, RN, FNP-C

Abstract

Abstract: With nursing burnout on the rise, effective self-care interventions such as gratitude journals are needed to help nurses cope with symptoms of burnout. Gratitude journals can support nurses' emotional health by improving stress management and offering an opportunity for overall self-reflection.