The strengths of this program are that it is easy to administer, follow, and track. With advances in technology, we have a variety of resources, including the 21-Day Vegan Kickstart program, to include in dietary prescriptions to help patients treat and prevent obesity, type 2 diabetes, and heart disease. I like the authors' approach of personalizing the plant-based diet to accommodate patient needs. Whether you're a culinary genius or only able to spend five minutes in the kitchen, it's now easier than ever to make healthful, nutrient-packed, plant-based meals.

Susan L., via ajnoffthecharts.com