PATIENTS dealing with sleep difficulties will be looking for practical advice and support. In observance of World Sleep Day on March 18th, explore and share these resources to promote sleep health.

World Sleep Society

http://www.worldsleepsociety.org

In 2016, the World Sleep Federation and World Association of Sleep Medicine collaborated to form one international organization: World Sleep Society. It aims to advance global knowledge about sleep, circadian rhythms, sleep health, and sleep disorders.

National Sleep Foundation (NSF)

http://www.thensf.org

The NSF aims to improve health and well-being through sleep education and advocacy. Its programs address crucial issues related to sleep, including drowsy driving and sleep health of military members, veterans, older adults, and patients in long-term care.

American Academy of Sleep Medicine (AASM)

https://aasm.org

The AASM is the only professional society dedicated exclusively to the medical subspecialty of sleep medicine. It offers clinical resources, including practice guidelines, as well as professional development and training for its members.

American Sleep Apnea Association (ASAA)

http://www.sleepapnea.org

The ASAA promotes the advancement of research into sleep apnea, a serious disorder that affects more than 30 million Americans, and works to improve the lives of those affected. It also offers resources and programs to help people cope with the lifelong effects of sleep apnea. Check out their 60-Second Obstructive Sleep Apnea (OSA) Test to know your risk for OSA.

Narcolepsy Network

https://narcolepsynetwork.org

Founded in 1986, the Narcolepsy Network is a national patient advocacy organization that offers in-person and virtual support group meetings for people with this neurologic sleep disorder, as well as educational programs on narcolepsy treatment and symptom management.