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If you want to stay fit while on the road at various assignments, you might want to join a fitness club that has facilities nationwide. Here's a sampling of some of them.

 

International Health, Racquet and Sportsclub Association

http://www.healthclubs.com The International Health, Racquet and Sportsclub Association (IHRSA) established the IHRSA Passport Program to accommodate travelers. As a member, you get guest privileges in over 3,000 clubs worldwide. Most clubs will charge a guest fee per visit. To locate a facility near you, click on "Find a club."

 

Bally Total Fitness

http://www.ballyfitness.com Bally Total Fitness combines personal training, nutrition education, and a personalized online weight-loss program. Click on "Find Your Club" to locate one near you.

 

Curves

http://www.curves.com With over 9,000 locations worldwide, Curves aims to provide affordable, one-stop exercise and nutritional information for women. To find a Curves near you, plug in your zip or postal code in the box at the top of the home page or click on "Locations" for an international search.

 

LA Fitness

http://www.lafitness.com LA Fitness sports clubs feature elliptical cross-trainers, multi-level aerobic programs, indoor cycling classes, kickboxing, racquetball courts, full-court basketball, swimming pools, saunas, spas, babysitting, and more. Type your zip code or state into the "Club Locator" box to find a facility near you.

 

YMCA

http://www.ymca.net Joining a YMCA at home opens the doors to more than 2,400 YMCAs nationwide. Local YMCA policies vary-some may restrict the number of visits, the hours you can use the facilities, or charge you half the guest fee. Use the "Find Your Y" link to locate a YMCA near you, then call to ask about visiting member policies.