Authors

  1. Cantarow, Madelyn E. MS, RN
  2. Livermore, Alyssa A. MS, RD
  3. McEntee, Kelsey B. MS
  4. Brown, Lisa S. PhD, RD

Abstract

A survey was conducted to investigate the protein consumption patterns of recreational athletes (athletes participating in moderate to vigorous physical activity at least 30 min/d, 3 or more times per week). In total, 70 men and 169 women completed an online survey. Categorical data were evaluated by gender, age, physical exercise type, and frequency of exercise using chi-square ([chi]2) analyses with a significance level of P < .05. Significant associations were detected between gender, type of exercise, and frequency of exercise and protein supplement use. Dietitians and health care professionals in exercise science should educate their clients on protein adequacy.